Topic: | Re:Re:Re:how to change negative anchors? |
Posted by: | mark |
Date/Time: | 18/05/2004 13:36:27 |
what about things like Rational Emotive Behavioural Therapy? It's fairly straightfoward.. here's a link explaining how (you'll hafta find the part on REBT yourself..) http://mentalhelp.net/psyhelp/ |