Jacqueline The generalization of the twitching (moving to multiple locations in your body) is good news - you have an active and apparently enthusiastic unconscious. Here are coouple of comments to assist you in sorting it out: 1. the twitching has now settled into your upper right leg. However, as you implicitly worked out, a constant signal (continuous) twitching) is no signal at all. Put yourself in a body sensitizes state (breathing as I indicated in KL will get you there). Then touch the portion of your upper right leg gently and say a simple "thanks" with internal dialogue. Then explain carefully that you are delighted that your unconscious has chosen to communicate so robustly with you. Then explain carefully in your own words that if the signal is constant you will not be able to appreciate what the unconscious is saying to you and that you propose that the twitching will now stop and when you present to your unconscious any question or proposal..., you will recognize renewed temporary twitch in the upper right leg as "yes" signal. Pause and then say, "Is this acceptable to you?" When the twitch returns, touch gently and say thanks - the twitching will then stop and you have a functional "yes" signal. Remember as I proposed in KL, you must test for involuntariness - that is, attempt solely with consciousness to reproduce the twitching. If you are unable to do this, you have a verified involuntary "yes" signal. You have yet to arrange a "no" signal - follow the instructions I offered in KL to accomplish this. Congratulations! John